Hi, I'm Anna!

As a highly sensitive person, I feel deeply and think deeply. Yet for a long time, I didn’t understand why certain situations affected me so much. I could seem cheerful on the outside while struggling with my feelings and being hard on myself.

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27 years ago, a painful experience led me to ask myself different questions. Why did this affect me so deeply? What was I afraid of? What did I believe about myself? By becoming curious about what lay beneath my pain, I began to understand what was driving my reactions. Step by step, I learned to make room for my emotions, question old beliefs, and make choices that felt more true to who I was.

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Those years of personal exploration, together with my training, form the foundation of Conscious Sensitivity. As a certified HSP coach, I support sensitive people who want to understand themselves more deeply and long for change.

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Our work is a collaboration. I bring my experience and guidance. You bring your story and inner wisdom. I listen closely, ask questions that invite deeper exploration, and help you discover what can sometimes be difficult to see on your own. Together, we meet what’s happening with curiosity, listen for what feels true, and explore how to put those insights into practice in ways that fit who you are.

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My wish for you is to feel freer to be yourself. To understand your sensitivity, treat yourself with more kindness, and gradually find the confidence to trust what you feel and need. I’ll meet you where you are.