AMSTERDAM & ONLINE
The Emotional Care Salon
Feel deeply heard.
Understand your emotions.
Feel aligned again.
You don't have to feel it all alone.
What's on your heart?
Something happened, and it's still bothering you.
You feel a lot, and it's hard to untangle.
Or you simply wish someone would take the time to really listen.
You deserve space to talk, feel and make sense of it all.
Intention · Curiosity · Care
A space to care for your emotional world
The Emotional Care Salon offers dedicated time to talk through what's on your heart with caring professional support.
I listen closely and help you explore what you're feeling, at your pace. There's room to talk, cry, pause, and untangle things together.
Book a single session whenever you need it, or make it a regular moment of care for yourself.
Time for you and what you feel.
Feel deeply heard
Talk freely with someone who takes the time to understand your experience. You can begin wherever you are, even when finding the words is difficult.
Understand your emotions
Together we can untangle what you're feeling and if you want, explore why something affects you. Your feelings, needs, and what matters to you can become clearer.
Feel aligned again
Making room for your emotions can help you feel lighter and more connected to yourself. You may discover what you need next, or simply appreciate having shared what you've been carrying.
The Emotional Menu
What's asking for your attention?
Choose a feeling you’re experiencing or one you’re curious about.
These are just a few of the feelings we can explore together.
Whatever you’re feeling is welcome here.
You can also bring a situation and we’ll find the words together.
SADNESS
Something weighs on your heart. You may know why, or find yourself close to tears without knowing where to begin.
ANGER
You keep replaying what happened. You feel hurt, wronged, or frustrated and want space to explore it.
FEAR
Your mind fills with “what ifs.” You want to understand what feels frightening and what might help you feel steadier.
IRRITATION
Little things are getting to you more than usual. You want to pause and make sense of what’s bothering you.
OVERWHELM
There’s so much happening inside that you don’t know where to start. You want room to slow down and untangle it, one piece at a time.
SHAME
You worry about what others would think if they knew. It feels vulnerable to share, and you long to be met with understanding.
A MIX OF FEELINGS
You feel several things at once, perhaps even emotions that seem to contradict each other. You want space to explore them and make sense of how they fit together.
What becomes possible
What you may take away from our time together
After a session
A little more room inside
Each session is different. You may leave with:
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Relief from expressing what you’ve been holding inside.
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A sense of being deeply heard and less alone in your experience.
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Clearer words for what you feel and need.
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More kindness toward a feeling you usually judge.
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More room to consider how you want to respond.
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A sense of feeling good within yourself and feeling in alignment again.
Sometimes the meaningful shift is acknowledging something honestly. Understanding can continue to unfold afterward.
With regular practice
A growing trust in yourself
Over time, our work and your everyday practice can support:
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Greater confidence in your ability to sit with difficult feelings.
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Earlier awareness of when you need rest, support or a boundary.
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More ease expressing your feelings and needs.
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The ability to pause before automatically pleasing, withdrawing or reacting.
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More room to hear yourself when someone else is upset.
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Greater self-trust in choosing how you respond.
The person beside you
Hi, I'm Anna.
"The hardest part for me was feeling my emotions alone. That's why offering this space to others means so much to me."
I created The Emotional Care Salon because I believe our emotional world deserves time, attention, and care. Sometimes, we need someone beside us who is willing to listen deeply and stay with what we’re feeling.
My own journey of inner exploration began 27 years ago. Through painful experiences, I learned to become curious about my emotions, understand myself more deeply, and meet myself with greater kindness. That lived experience, together with my training as a coach shapes the care I offer today.
I bring warmth, curiosity, and a deep interest in how you experience the world.
I want you to feel comfortable settling in, sharing what’s on your heart, and taking the time you need.
I believe there is something valuable in listening to our emotions.
Together, we can make room for yours and explore what they mean to you.
I’ll meet you where you are.
THE EMOTIONAL CARE SALON
Make time for what's on your heart.
Bring what needs attention. We’ll explore it together.